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Find Inner Peace on the Mat Our yoga classes guide you in calming the chatter of the mind and coming back to stillness. Learn techniques to release stress and return to the present moment.
Yogamu Partnership Strengthen your mind, body and spirit by engaging with our holistic yoga offerings, from online courses to streaming media. Now accessible globally thanks to our new collaboration.
A slower paced practice using props and modifications for those needing a softer approach. Therapeutic for reducing pain, increasing mobility and relieving ailments.
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A strong, energetic flow synchronizing breath and movement through challenging sequences to build heat, endurance, flexibility and mental focus. Includes advanced postures. Not for beginners.
Take your strength training further by incorporating light hand weights into a vigorous Vinyasa flow. Safely build bone density and muscle mass while improving coordination.
Safely increase range of motion, muscle elasticity and connective tissue pliability with targeted asanas and techniques. Reduce injury risk and prepare the body for other activities. All levels.
With diverse daily classes, spiritual workshops, boutique shopping and Yogamu's online teacher trainings, we are a one-stop hub for living yoga fully.
Learn from accomplished instructors walking the talk when it comes to yoga philosophy and practice. Their wisdom supports authentic transformation.
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After years of practicing yoga, I finally took the plunge and signed up for Namaste Yoga's 200-hour teacher training program. It was one of the most transformative experiences of my life. DeAnna Scofield leads the training with such warmth and wisdom - her passion for yoga is infectious! I walked away not only with extensive knowledge about poses, sequencing and hands-on adjustments, but also feeling confident to teach from an authentic, heart-centered space. I can't recommend this program highly enough.
As a beginner yogi starting a home practice, I picked up DeAnna Scofield yoga starter kit: mat, block, strap and towel. I appreciated the bundle discount when ordering from the website! Shipping was so fast, and I was practicing comfortably in my living room just 2 days later thanks to the detailed video DeAnna Scofield includes explaining proper prop use. I feel much more confident before diving into classes thanks to this.
